SPECIALTIES
RELATIONSHIP ISSUES
I’m here to support individuals who are navigating the challenges of difficult relationships, whether with a significant other, family members, or friendships. These relationships can often leave you feeling drained, confused, or questioning your own worth. Together, we’ll work to unpack the dynamics at play, understand your needs and boundaries, and empower you to make choices that align with your true self. My goal is to help you cultivate healthier, more fulfilling connections that reflect the respect and care you deserve.
GRIEF AND LOSS
Grief touches every one of us. Whether you're mourning the loss of a loved one, the end of a relationship, or a change in your health, this time can be deeply painful and confusing as you navigate life after loss. I know it’s hard right now, but it will get better. With the right support, it becomes easier. Grief has been one of the most profound teachers in my life, and I would be honored to walk this path with you.
COMPLEX TRAUMA
Complex Trauma, also known as Complex PTSD (C-PTSD), is a form of developmental trauma that arises from repeated, ongoing, or cyclical abuse or neglect, often within the context of a relationship. This kind of trauma can develop when someone experiences repeated harm in situations where trust and safety are expected.​ Complex PTSD can stem from experiences such as:
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Childhood abuse
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Emotional neglect
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Narcissistic abuse
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Religious trauma
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Racial trauma
WOMEN'S HEALTH
The experience of being a woman is something uniquely beautiful and powerful. Yet, we live in a world that often stifles women’s growth, undermines their strength, and tries to silence their voices. I’m here to help women reconnect with their inner power, build self-esteem, embrace their beauty, and find their voice. The female body goes through a wide range of experiences—some joyful, others challenging, painful, or transformative. I provide support to folks navigating depression and anxiety related to pregnancy, adjustments to becoming a parent, traumatic birth experience, infertility, and miscarriage/loss.
Inner Child Work
There is deep healing power in reconnecting with your inner child. The wounds from our past often linger, silently influencing our present. Through inner child work, we create a safe and compassionate space where you can gently explore those early experiences. Together, we'll nurture the parts of you that may have felt unheard, unseen, or unworthy, helping you to heal old wounds and reclaim the joy, wonder, and authenticity that may have been buried under layers of pain.
LIFE TRANSITIONS
I’m here to guide you through the major life changes that shape your journey—whether it’s navigating a career shift, stepping into motherhood, or moving on from a relationship. Together, we’ll find clarity, build resilience, and help you embrace new beginnings with confidence.